Cooking with Tank

Chicken, Rice and Bean Quick Meal

Published May 16, 2024

Highly Recommended

Damn that's good. We got every little morsel in that bite; we got a bean, we got chicken, we got rice and we got tomato from the salsa.

Note: This recipe was auto-generated based on YouTube's auto-generated captions and may contain inaccuracies. Please watch the video for the most accurate instructions and ingredient measurements.

Chicken, Rice and Bean Quick Meal

Ingredients

  • 4 chicken breasts
  • 1/4 cup Summer Shanty beer
  • 1/4 cup homemade salsa
  • 1/4 cup minced onion
  • 1-2 tablespoons garlic powder
  • 1-2 tablespoons table pepper
  • 1-2 tablespoons chili powder
  • 1-2 tablespoons red pepper flakes
  • 1 can Bush's black beans, drained
  • 1 package Ben's Original long grain and wild rice

Instructions

1

Pour a bit of Summer Shanty beer into the crockpot.

2

Add chicken breasts, minced onion, garlic powder, pepper, chili powder, and red pepper flakes.

3

Stir in the homemade salsa and cover with a lid.

4

Cook in the crockpot for a couple of hours.

5

Shred the chicken and let it soak back into the juices (salsa, beer, and seasonings) before draining.

6

Transfer the shredded chicken to a skillet with some water and bring to a boil.

7

Stir in the drained black beans and Ben's Original long grain and wild rice.

8

Cover with a lid and let it steam until complete.

Until next time my friends and fans, I've been Tank signing off. Have a wonderful day, night, evening whenever you're watching this and always just remember have fun now because you may be too busy in life to do anything else. Take time for yourself, take time off from work, take mental health days, make sure you're doing good physically, mentally, verbally sometimes you just got to do that's TKS for the day. Much love to you all, Tank you loves you and peace and num n peace.